https://www.beezwaxbeauty.net/blog daily 0.75 2022-02-28 https://www.beezwaxbeauty.net/blog/national-endometriosis-awareness-month monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5e33c302e80e201d9ee7ca43/1646066688981-AF4CPJODQ1UP6VOKCFRY/Endometriosis-1.jpg Blog - National Endometriosis Awareness Month - What is endometriosis? Endometriosis is the abnormal growth of cells (endometrial cells) similar to those that form the inside of the uterus, but in a location outside of the uterus. Endometrial cells are cells that are shed each month during menstruation. In endometriosis, endometrial cells attach themselves to tissue outside the uterus and are called endometriosis implants. These implants are most commonly found on the ovaries, the Fallopian tubes, outer surfaces of the uterus or intestines, and on the surface lining of the pelvic cavity. They can also be found in the vagina, cervix, and bladder, although less commonly than other locations in the pelvis. https://images.squarespace-cdn.com/content/v1/5e33c302e80e201d9ee7ca43/1646077003252-Z5UNU6SSU64VKBZL0T2C/grapes-berries-1.jpg Blog - National Endometriosis Awareness Month Resveratrol is a nutrient mainly found in berries, nuts, and grape skins. It may help quell symptoms by blocking aromatase and the COX-2 enzymes that cause swelling and pain. Studies have shown that this nutrient may greatly reduce pelvic pain and menstrual cramps. Adding resveratrol to the care plan seemed to improve pain better than just using hormone treatment alone. https://images.squarespace-cdn.com/content/v1/5e33c302e80e201d9ee7ca43/1646068187027-TYEIY52YVC350DMBYGWL/TENCblog-endo_racism.jpg Blog - National Endometriosis Awareness Month The standard care plan tends to involve: Hormone treatments (including birth control) Surgery Pain medicine But treating this health issue can be hard and may cause unwanted effects. For these and other reasons, many women seek natural ways to support or replace the standard treatments prescribed by their health care providers. We will discuss common natural treatments women may add to their care plan, such as: Eating plan changes Herbs Lifestyle changes/ Holistic health care https://images.squarespace-cdn.com/content/v1/5e33c302e80e201d9ee7ca43/1646076696385-31EVY4OB5LJGPIBGXOL6/unsplash-image-N7_uZpi-4Ug.jpg Blog - National Endometriosis Awareness Month Estrogen is a female hormone that controls the normal growth of the endometrium. An imbalance in this hormone can worsen pain and other symptoms caused by lesions. A group of plant-based compounds called isoflavones may help ease symptoms of endometriosis by blocking aromatase. This is an enzyme that converts androgens (male hormones) to estrogens. Rich sources of isoflavones include: Celery Parsley Soybeans Chickpeas Fava beans Pistachios Peanuts Likewise, an organic compound called indoles may slightly counter the effects of estrogen. Indoles can be found in foods such as: Broccoli Cauliflower Cabbage Kale Brussels sprouts Bok choy https://www.beezwaxbeauty.net/blog/category/Vaginal+Care monthly 0.5 https://www.beezwaxbeauty.net/team daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/5e33c302e80e201d9ee7ca43/d10621e6-678e-47d9-a7d2-04f6022bae3c/BEE2.jpg Team - Bianca “Bee” Penny Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. 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